What Does My BMI Mean?
| My BMI | You Are Probably |
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25.0 - 29.9 | Overweight |
| 30 and more | Obese |
Hubby BMI was 28.4! dah la mmg dlm kategori 'overweight' nak pulak masuk ke 'obese'. risau la..so, i suruh dia cuba some produk tapi mcm tak berkesan, sbb dia malas nak berpantang makan and leceh nak kena minum 2 ke 3 kali sehari that certain products. he said 'no time'. until one day, i found xperfect and ask him to try. yg menarik tentang xperfect:
1. minum cuma sekali sehari sebelum atau selepas sarapan
2. tak perlu pantang makan atau minum
3. tak perlu bersenam
menarik kan?
so, hubby ikut jer la. Sebab i yang siapkan dia sarapan. so, hari ke hari dia main teguk without hesitation. Until one fine day, waktu dia tengah siap2 nak pergi kerja.. he called me and show something very interesting. We both are in shocked! Seluar kerjanya looks to big and even he tried to wear his belt, seems the belt belongs to someone else! So, he quickly got onto the weighing machine and get another shock! He is 75kgs that day! Wow! All happened in 7 weeks. Macam mana tak terkejut? Sebab we both tahu, hubby memang tak der masa nak bersenam, kecuali once a week main badminton for 2 hours... the rest of the days, to buzy with work.
So, i start tanya mcm mana dia rasa sepanjang minum xperfect. His comment:
1. Rasa haus n tak lapar sangat. when ever makan, small portion jer dah kenyang
2. banyak minum air tapi tak der pula rasa nak gi toilet for 'big business'. cuma at least once a day, as usual. so mmg tak mengganggu aktiviti hariannya.
Thats all! Buat I pula tertarik nak cuba...hmmm
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